Real change is hard, the first steps are easier than you think. Begin to walk your new path today.
- Attend a free talk
- Register for an introductory class
- Commit to a retreat
- Schedule a private lesson
- Subscribe to podcast
We offer a complete mind-body training program that improves mental and physical well being. The core of our curriculum includes neuroscience-based meditation practice. Contact us at (520) 770-1200 today.